Exercises to Do While You Watch 'Extra'!

Posted on March 26, 2009

Trainer Jimmy Pena has customized a workout plan so you can get extra lean -- while watching “Extra!”

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Phase Three for 180 - 250 Lbs.

Posted on March 17, 2009

Jimmy Pena and Jim Stoppani provide five sample menus for this week’s addition to Extra Lean.

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Phase Three for 120 - 175 Lbs.

Posted on March 17, 2009

Jimmy Pena and Jim Stoppani provide five sample menus for the next addition of Extra Lean.

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Phase Two for 180 - 250 Lbs.

Posted on March 9, 2009

Phase two of getting “extra” lean is underway -- here are five menus to follow this week!

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Introducing 'Extra' Lean

Posted on March 1, 2009

Mario’s personal trainer Jimmy Pena shows you how to get fit -- in the comfort of your own home!

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Jimmy Pena's Blog: Let's Get 'Extra' Lean!

Posted on February 25, 2009

Over the next few weeks, Mario, Dr. Jim Stoppani and I will show you how through smart eating and simple training, you can become healthier than ever before, all because you did something "extra."

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Phase One for 180 - 250 Lbs.

Posted on February 25, 2009

If you weigh between 180 and 250 pounds, follow this plan!

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Phase One for 120 - 175 Lbs.

Posted on February 24, 2009

If you weigh between 120 and 175 pounds, this is your diet and workout plan!

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