Tosca Reno's Immunity Building Foods

October 14, 2009 | Lifechangers

The flu is already starting to go around, but Lifechanger Tosca Reno says you can fight it! Tosca is at Whole Foods with tips to help keep you healthy this season -- she claims she hasn't been sick in 10 years!

lifechanger healthy food prevent sick flu

Tosca Reno's List of Flu Fighting Foods:

  • Coconut oil
  • Onion
  • Turmeric
  • Garlic
  • Herbs
  • Leafy green vegetables: Swiss chard, broccoli, spinach and cabbage
comments

I love Tosca. I follw her Eat-Clean Diet Plan and love her cookbooks. She’s been on Extra plenty of times and if she wasn’t credible, I don’t think they’d keep having her on. She’s a Bestselling author and has definitely helped changed thousands of lives for the better!

-at
November 13, 2009

Who is this woman? Can’t find any recognized studies that back up here claim about coconut oil. Should the network be promoting such misinformation?

Edith
October 15, 2009

is there any documentation about multiple sclerosis people that states they should NOT get the H1N1 hot b/c it accelerates the multiple sclerosis?

thank you
pam

pam
October 14, 2009

i was wondering if there has been any documentation about multiple sclerosis patients getting the H1N1 shot. have you heard that if m.s. people get the shot it accelerates the multiple sclerosis?

thank you
pam

pam
October 14, 2009
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