Slimming Alternatives to Fattening Foods

June 22, 2009 | Lifechangers

Are you interested in eating whatever you want -- without guilt?! Then step into the kitchen with the host of the new show "Cook Yourself Thin" -- and find out the tricks to enjoying your favorite foods without all the calories!

Slimming Alternatives to Fattening Foods

169 Calorie Chocolate Milkshake Recipe:

- 1 pint low fat chocolate ice cream
- 2 individual packs of 100 calorie chocolate wafers
- 1 tbsp. pure vanilla extract
- 1 cup low fat milk

Blend on medium speed until creamy and enjoy!

comments

I wish I could find those recipes they talked about so I could try them out before I buy the cookbook.

Cindy
June 23, 2009

Frustrating not to find the shake recipe that the story closed with and said would be on the website. LIL

Lil
June 22, 2009

I am always looking for healthy recipes, that chicken she cooked looks delicious. Where can I find the recipe?

Laura
June 22, 2009

I am looking for the recipes for the choc. shake and chicken parmesean that was on todays show 6/22/09????

Betty Barrow
June 22, 2009

The book is Cook Yourself Thin available on Amazon.com
I believe the show is still on hiatus but will resume soon. The shows name the same, on Lifetime Television network check in your location. The show is good as far as inspiring but the ending (unless they changed it) is slightly boring. It did motivate me to diet again lost 12 # so far Yeah!
good luck to all out their who need to be inspired!

dairba
June 22, 2009

The book is Cook Yourself Thin available on Amazon.com
I believe the show is still on hiatus but will resume soon. The shows name the same, on Lifetime Television network check in your location. The show is good as far as inspiring but the ending (unless they changed it) is slightly boring. It did motivate me to diet again lost 12 # so far Yeah!
good luck to all out their who need to be inspired!

dairba
June 22, 2009

Whoever wrote this should have posted the details! When’s the show, what is the host’s name? Does she have a book out?

cheekymonkey
June 22, 2009


I can’t find the receipe for thechicken parmesean and the shake?

Sheri
June 22, 2009

Where can I found the recipe for the chocolate shake that was mentioned during the video spot? I thought they said it would be on the website. Thanks!

Tia
June 22, 2009

I really liked the information from the host of “Cooking Yourself Thin”. What channel, day and time is she on? Plus does she have a book yet? Please let me know, thank you so much for your help in advance

Kathy "White Dove"
June 22, 2009
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