Keep up the hard work! My husband and I are trying to keep up with you. Where are the workout plans that are supposed to be posted extratv.com???

Alright Tuddy! Looking good. I see the workouts and healthy food you are eating is working out great for you! Keep up the good work!

I wish Extra would take my husband away for as long as it takes to get him in shape. He needs to lose about 50 to 70 pounds. He tries his best but exercise by itself will not work. I want him to look like he did before he retired from the US Army. Keep up the good work Tuddy.

Tuddy, congratulations, I am rooting for you in Brazil following his victory and, soon you will be the latest Latin Love America! Congratulations to Mario that through this initiative to help you is encouraging many people to care for and improve the appearance and showing it really is your friend, because he wants to see you with good health and with life!
Ah! a strong hug and know that you got a friend saw fan!
kisses boy and strength, you can!

ps: a suggestion, make a page on myspace for you and tell how is this experience, poses a direct link here Site of extra in that area, you can put videos, pictures of its development, finally, I love you be together and even give you some feedback:) bye

Laurinha Gonzales Direct from the Northeast of Brazil:)