"Extra" Lifechanger and Hollywood's #1 trainer Gunnar Peterson wants to pump you up! Peterson answers your workout questions about running vs. lifting weights -- and alternatives to pricey gym memberships!
I recently started working out 4 times a week at the gym and I would like to know the fastest way to get rid of belly fat… I know there has to be some excercises I can do to speed this process!
What is the best way to lose inches and fat from your outer thigh (saddlebag area)while lifting and sculpting your rear too:)
I have ripped my knee and have no cartlage left can you suggest an excercise(s) that I can do. I’m gaining weight cause I can’t walk very well without pain
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Comment To What The Trainer Said About Yams. Yams Have A High Glycemic Level, You Would Be Better Off With Sweet Potatoes.