The Trainer to the Stars Has Tips for You!

December 1, 2008 | Lifechangers

"Extra" Lifechanger and Hollywood's #1 trainer Gunnar Peterson wants to pump you up! Peterson answers your workout questions about running vs. lifting weights -- and alternatives to pricey gym memberships!

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Comment To What The Trainer Said About Yams. Yams Have A High Glycemic Level, You Would Be Better Off With Sweet Potatoes.

debi
December 1, 2008

I recently started working out 4 times a week at the gym and I would like to know the fastest way to get rid of belly fat… I know there has to be some excercises I can do to speed this process!

Janine
December 1, 2008

What is the best way to lose inches and fat from your outer thigh (saddlebag area)while lifting and sculpting your rear too:)

Anonymous
December 1, 2008

I have ripped my knee and have no cartlage left can you suggest an excercise(s) that I can do. I’m gaining weight cause I can’t walk very well without pain

Terry
December 1, 2008
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