October 10, 2008

Goodbye Meat, Hello Healthy
"Extra" Lifechanger Dr. Neal Barnard says a vegan diet is the way to go. What the doc prescribes might shock you, but he says it worked for Ellen DeGeneres!
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My best friend is vegan and she dropped a little over 15 pounds in her fist month, she was a vegetarian before that and gradually changed into vegan. But nobody should take this as a weight lose diet, consult your doctor first. To get of her protein she takes pills and eats beans everyday.