April 17, 2008

Mariah's Mega Makeover!

Posted on April 17, 2008 11:39 AM

0417carey.jpg

The trimmed down diva showed off her rockin' new bod on last night's "American Idol" -- she lost twenty pounds and three dress sizes! When asked how she felt about her sexy new body, the modest singer replied, "You know we all have our good days and our bad days." Now Carey opens up to "Extra" with her slimming secrets and to read us her diet diary -- meal by meal.

Carey's body breakthrough got her into her skinny jeans... from high school! She went from a size 8 to a size 2 by following a strict diet plan -- and now Mariah's she's unveiling her secret weight loss weapon to "Extra." It's all good days now for Mimi!


NEXT:Olsen on the Edge of Fashion
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Comments (15)

On 8 May 2008, clau wrote:

I think she is wonderful and sweet, and very very talented. She looks good for her age but the diet she kept seems a little bit too simple for me - it should be more diversified!
 
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On 21 Apr 2008, sonia wrote:

can I have her diet secret…
 
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On 18 Apr 2008, chaos wrote:

What the hell kind of a world is this, in which now a SIZE 8!!!! is too big??? Not too many ADULTS are meant to be a size 2 - just wait and see how difficult it’ll be to keep that up. If everyone would just cut out the junk, and work off more than they consume, we’d all be fine! Mariah looked great before and now, but she’s a big girl…
 
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On 18 Apr 2008, dupta wrote:

can we get this diet online? Would love to have it. ditto to the other questions.

 
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On 18 Apr 2008, kd wrote:

what is the thing about not mixing carbs and protein? Why would that make a difference? Anyone know? Thanks for your help.

 
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On 18 Apr 2008, KK wrote:

Got the info for the diet (thank you). How many days did Mariah stay on the diet? Thanks,
 
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On 17 Apr 2008, Corey wrote:

I saw her profile on the dating site ” “T a l l m e e t . c o m” “few days ago..she’s perfect all the same..I will paste this pic in my blog on And as a part-time model, I uploaded my best photos, the members there said I am amazing. here are many people like me. interested in?Just search the username, you may want to check them first.
 
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On 17 Apr 2008, Tensia wrote:

Diet was - don’t mix carbs and protein.
Breakfast - yogurt and two servings of fruit.
Snack - olives
Lunch - chicken two serving of veggies
Dinner - rice and veggies
no butter
3 liters of water.
 
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On 17 Apr 2008, Teasa wrote:

Can you please give info on diet?
 
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On 17 Apr 2008, Anonymous wrote:

Please post diet
 
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On 17 Apr 2008, Anonymous wrote:


Can you please post Mariah’s diet plan on your website. I can not find it.

Thanks
 
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On 17 Apr 2008, tammy wrote:

i was unable to watch extra tonight for the mariah diet tips due to bad weather and the news took over the time slot. where is the diet online?
 
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On 17 Apr 2008, simone wrote:

Mariah carey does look great. And i too can not find her diet secrets.can anyone help?
 
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On 17 Apr 2008, Debra wrote:

Mariahlooks great. I can’t seem to find
where she gives her diet secrets. Anyone can help please. Deb
 
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On 17 Apr 2008, Buffy69 wrote:

I believe that mariah looks good for her age but i think its about time for to be comfortable enough with herself not to loose weight or even try to
 
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