March 12, 2008

Let’s Play Fat-egories!

Posted on March 12, 2008 8:52 AM

An apple a day may keep the doctor away, but a glass of apple juice a day may bring an unwelcome visitor – pounds! The unpeeled truth isn’t pretty, folks, so “Extra” is teaching you how to sip your way to healthy.


Plus, find out which chocolate milk your kiddos should drink, and which cocktail to pour after you’ve tucked them in at night. When it comes to grown-up time, don’t imbibe -- THIN-bibe!


NEXT: ‘Extra’ Fat-egories: Beer Belly Blues Quiz
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Saying a bloody Mary is less fattening than a margarita may technically be true. However, a bloody Mary certainly isn’t healthier. Bloody Mary mix is frighteningly high in sodium. One, 12 ounce can contains about 85% of the RDA of sodium based on a 2,000 calorie per day diet.


- William-Andrew
Posted 03/12/08 11:33 PM
 
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