September 11, 2007

Update Your Workout with the Newest Fitness Weapon
If you're not working out with them, you're not on the cutting edge of fitness.
"Workout" queen Jackie Warner is giving "Extra" an introduction to Kettlebells, the newest fitness trend to whip you into the shape!
They're the same tool used to help Gerard Butler and the rest of the men from the "300" bulk up - and we're showing you how to use them.
















More media nonsense and fitness “gurus” wanting to stand out trying to claim something new and cutting edge for something thats been around forever. I hate these “trends” Just lift, do kbs weights whatever youll get trim fit and strong whatever. Quit the marketing,and turning everything into an attention getting device. Ahh the downside of the internet.