Tips from the Stars on Slimming Down for Summer


Stars are slimming down for summer to bare those bikini bodies, and “Extra” is giving you the skinny on their secret diets!

Hillary Duff – now heating up the new issue of Maxim magazine and showing off her figure – recently dropped down to 109 pounds!

She told Us Weekly last week she had been “obsessed” with her weight after tabloid headlines said she could lose a few pounds.

After realizing she wanted to be healthy – and not super-skinny – Hillary started eating right and doing Pilates workouts four times a week.

She said that instead of counting calories, she relies on lots of greens, lean protein and fresh fruit.

“You need to find balance,” she told Us Magazine.

Howard Stern’s sassy sidekick Robin Quivers has transformed her body in less than a month, thanks to the Martha’s Vineyard Diet Detox.

“I'm down 24 pounds in 21 days,” Robin happily told “Extra.”

It’s the 21-day juice diet that has Robin crying for joy.

“I was in tears,” Robin said. “I looked at myself in the mirror yesterday and I almost didn’t recognize the person looking at me.”

New mom Kristi Swanson just started the Medifast program to shed the 30 pounds she gained during her pregnancy, and the actress tells “Extra” she’s already seeing results!

“I’ve almost lost seven pounds already, and it’s amazing,” she gushed.

Desperate Housewives” star Marcia Cross and “Extra’s” own Dayna Devon have also been busy losing baby weight.

Both are featured in the new In Touch Magazine, where Marcia said she shed her 65 pounds of pregnancy weight by staying away from junk food.

And Dayna, who put on 24 pounds with son Cole, also lost it by working out four times a week.

“I walked everywhere,” Dayna said. “It was easy to put it on – it was really hard taking it off!”

comments

The BOOK name is 21 Pounds in 21 Days
Martha’s Vinyard Diet Detox..You can google it and go one the website.You can also order the book online..

Lindsay
July 17, 2007

I have a serious amount of weight to loose (50 lbs). I’ve been going to the gym for about a year and 1/2 so I’m in pretty good shape. My problem is food. Because of medication I have to eat a balance diet but after years of trying to eat this way I’m so bored with it. I wish I was like most people where I could go on a extream diet. That would be eazy for me. Does anyone have any suggestions?

Karen
July 16, 2007

Yes!!! Me tooo I want the book name too.
yamccoy@yahoo.com

Yvette
July 13, 2007

I was looking at the problem today and was not able to get the name of the diet book that Robin use to loose the 24 lbs plz email me with BOOK name thanks again rhkkaponte@aol.com

Raiza
July 13, 2007
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