Why Jessica Simpson Lost 20 Pounds in Two Months

June 20, 2007 | Health & Beauty


Jessica Simpson has a dramatically different body – and “Extra” has the skinny on how she did it!

Us Weekly told us Jess dropped 20 pounds in just two months, something she told “Extra” she wanted to do a few months ago!

She told us, “I’m going to be all ripped, lean and mean!”

Well, she did it!

Her secret weapon?

Working out with super trainer Harley Pasternak and following his Five Factor Diet.

“No calorie-counting, no carb-cutting,” Harley told us.

Jess ate five small meals a day and ate foods like bison burgers and Cuban-style shredded beef.

She was allowed one cheat per day, and worked out six times a week.

All of it was in preparation for her role as an actress-turned-Marine in her new movie, “Major Movie Star.”

Click on an image to view the Jessica Simpson photo gallery!
comments

Conseils tres interessants. A quand la suite?

rachat de credit
February 15, 2011

J’ai appris des choses interessantes grace a vous, et vous m’avez aide a resoudre un probleme, merci.

- Daniel

rachat de credit
December 20, 2010

Hello all,

I’m currently researching various weight loss programs and courses.

So, if you don’t mind please answer in this topic: What’s your single most important question about weight loss?

Cheers, JD

jdpolson
August 21, 2008

only people who are ashamed of their bodies say jessica is too skinny. she’s a healthy weight, actually. you’re just not as comfortable in your own skin. she’s an excellent weight, healthy.

Kim
January 30, 2008

jess is so cute i luv her

Anonymous
August 7, 2007

Ohhh. poor her… she must have felt so self conscience to be 110 pounds. well i’m happy for her that now that she is 90 she can start living her life. sorry but i don’t need to be 90 pounds to live my life. but whatever floats your boat.

ars
July 16, 2007

why is everyone so negative on here? You don’t have to have a lot of money to lose weight… and you don’t have to have a lot of time. I’m a mother, a wife, and I work full time. All it takes is a commitment. Having a whole lot of money, time, and other things are just excuses. Why don’t you people just look in the mirror and focus on yourselves and not dog on other people for doing what you are not willing to do? Wouldn’t you do the same if you REALLY wanted something? How would you feel if you were ALWAYS in the lime light? It’s rediculous the way you people idolize celebs and act like they are almost non-human. I admire her commitment to reach her goal. Jess, you look great! You look great before, but you look much happier and look like you FEEL better now — that’s what matters most. Hugs and Love!!

Dana
July 3, 2007

Hell yes Jessica looks good, but perhaps she should be working on her non-existent career instead of her abs.

bebe
July 1, 2007

Hi Dayna and Mark!

I wanted to know how the both of you stay in such great shape? I know both of you guys have busy and crazy schedules please please let us know how you both do it.

Ali

ali marie lane
July 1, 2007

Quite frankly…being skinny in the rage in Hollywood. I really admire those cury girls who look good with curves and eat what they want…..but then again, JS does look better than Britney Spears…It’s hard to lose weight….people always say losing weight they never really talk about eating healthy or feeling healthy..it’s all about wanting to be “skinny”

I work full time, and school full time and I have to pay all my bills….and I still try to manage to work out 4 days a week at the gym…..it’s hard people…but also very doable….if you really wanna feel healthy…walk for 30 min…..something active is all it takes…:) Don’t try to be skinny..be healthy…lol…

btw…as I am writing this..I am eating steak…LOL

TT
June 30, 2007

I think it’s pretty easy for celebrities to lose weight whenever they want because they had a lot of money and they got plenty of time to get in shape.

But for us normal and ordinary people, we don’t have time to just trying to be beautiful. we have to work and we have to be careful of how we gonna spend the money.

The celebrities even hire the chef to cook a special diet meal for them and hire a trainer to train them, so all these factor help them to keep on the right track.

Ann
June 29, 2007

Well guess what? Looking good is part of her career. She doesn’t have kids and does has the time to devote to looking good, so quit talking smack! She looks fab and should be proud of it! Quit bein’ jealous and take the time that you have, count your own calories and do your best to be healthy.

Hawkeye
June 25, 2007

SORRY GIRLS….. I THINK IF YOU HAVE ENOUGH TIME TO POST A COMMENT THEN YOU HAVE ENOUGH TIME TO WORK OUT! JESSICA MAY LOOK TO SKINNY BUT AT LEAST SHE SET A GOAL AND HIT IT, MORE THAN I CAN SAY FOR MYSELF ( I JUST HAD A CARAMEL LATTE) LOL…

Michelle
June 25, 2007

I think the pic of Jessica looks sad as well. She doesn’t look as healthy either. I think she looked healthier before. She looks too skinny. But it isn’t about healthy is it?! The normal people who have to work and take care of their families themselves don’t have the advantage working 6 days a week to make themselves look better! WOW, must be nice. I can’t even imagine! LOL

TJH
June 25, 2007

I think the pic of Jessica looks sad as well. She doesn’t look as healthy either. I think she looked healthier before. She looks too skinny. But it isn’t about healthy is it?! The normal people who have to work and take care of their families themselves don’t have the advantage working 6 days a week to make themselves look better! WOW, must be nice. I can’t even imagine! LOL

TJH
June 25, 2007

jessica is beautifull and if she wants to lose some weight… well all the luck to her!

she a great gurl.. but i do have to admit… the picture is sad… as someone said below mee lol


love you Jessica

xoxopjoxox
June 24, 2007

I agree with Tammy too. It isn’t that easy for us ladies who have children, a house to take care of, jobs, spouses etc! I just had a baby and would love to have someone cook for me, and help me drop 20 lbs. Do that and allow me to keep breastfeeding, all at the same time, and hell! I’ll be impressed.

Shiree
June 23, 2007

she looks so good keep it up. need to lost some pounds my self can i get some info on Harly Pasternak jessica trainer for the summer

kivemiller
June 21, 2007

she looks so good keep it up. need to lost some pounds my self can i get some info on Harly Pasternak jessica trainer for the summer

kivemiller
June 21, 2007

Her expression is sad in this picture.

RL
June 21, 2007
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