How Carlos Diaz Lost 15 Pounds in 30 Days

After Las Vegas was voted the fattest city in America, “Extra’s” Sin City correspondent Carlos Diaz set out to take the weight challenge.

Now the Slim-City results are in – and Carlos is officially a weight winner!

On April 30, at the beginning of Carlos’ workout tour, he weighed in at a whopping 199 pounds.

Well, one month later – Carlos weighs 184 pounds!

In 30 days, Carlos lost the weight plus four inches off his waist… and four from his butt!

Now that’s an idea we can really get behind.

He did it all with the help of “Workout” star Jackie Warner, who put him on a strict regimen from the start.

She taught him the importance of mixing weights and cardio – always keeping his abs tight while lifting with proper form.

“The more muscle on your frame, the higher your metabolism,” Jackie explained.

To change his eating habits, Carlos went to Sunfare.com, which stresses moderation.

“It taught me how to eat portions where I was not overstuffing myself,” Carlos said.

Added Jackie, “People do not understand what a real, reasonable portion is."

No diet pills, no starvation, no workouts twice a day – just eating smaller portions, staying away from sugar, drinking plenty of water and following Jackie’s workout tips.

comments

Funny that you pointed out my weight the other night while your online bragging about your weight loss plan!! You lost inches more places that just around your waist!!! Guess you didn’t mind my belly when you were giving me a couple hundred dollars, eh? Good luck working out, but save some of your private dance money for a tummy tuck for all that leftover flab.

JA JA
October 21, 2007

Well, it’s funny to see you being so decent in front of the cameras!! Not like we saw you last night at a gentleman’s club! Your mouth alone was offensive enough but once you pulled your…eh egm…you-know-what out, we really weren’t impressed. Not only unimpressed for the obvious reasons, but also that you represent Extra in this way. Although you tried, stories of all the celebrities you have interviewed (Britney your most recent)weren’t enough to make us little people see you as anything but a JOKE! Next time-if your going to flash your phone around with the Extra logo on it and tell everyone what a big time celeb you are…keep that little thing in your pants!!

Indiana
October 20, 2007

I have the same question as Danielle, so what do you say?

Carlos A. Zamora
September 13, 2007

What was the training that you did from day to day in the gym.

Scott McCord
June 1, 2007

We are interested in a program like Sunfare, but unfortunatley live in a state where delivery services are not available. Are thare any other companies that have similiar services like Sunfare?

Danielle
May 31, 2007
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