I missed the show where Jackie was working out with Tineka Ray and she was telling her that crunches for exercise was a waste of time for the stomach. Would you email me and tell me what exercises is best for the stomach? Thanks Jackie love your show and exercise tips.

Add me to your list of missing your show on ab crunches being a waste of time. Would you send me the alternative exercises?
Thanks

Hi!

I missed your show where Jackie was going to talk about how sit ups are a waste of time. Can you please e-mail me and tell me what she had to say about this.

Thank!!!

I missed your show on 4/26/07 about the abdominal crunches being a waste fo time. Would you email me and tell me what exercises are best for the stomach?

I missed the show where Jackie was working out with Tineka Ray and she was telling her that crunches for exercise was a waste of time for the stomach. Would you email me and tell me what exercises is best for the stomach? Thank Jackie love your show and exercise tips.

Fascinating and courageous insight into her life. Wish I had her discipline and honest approach to life.

I love Jackie!! Her tips are great, wish I lived in CA, so I could take advantage of Sky Lab!