Silly people.. I hope you know that you can’t live on this diet forever? Once you start eating normal again your weight will increase and you will probably weigh more than you did before the diet.

Just an advice - it’s soo much smarter if you change your lifestyle over time. Eat healthier food, a lot of meals every day (many smaal meals) and start to excersise! It doesn’t have to be so hard as you might think, a 30 minute walk each day can make wonders!

Good luck!

i am not a fan of beyonce i dont like her i think she is fake and this diet is stupid because thats all you eat and drink all day is is not good for the body.

Im starting the diet!!!! im the happiest now that i found something that really works!(one question.)How many cups do i drink a day? Does it matter? Can i over do it?

Please help me i need to lose 50lbs.
I need to know what to do and how much?

Yes, Please i need to know the ingridents. I also need to lose about 50lbs. I think maybe i can start by doing this first and then a food diet.

hi am confused do you drink this all day .also do you eat .

Im going to start Beyonce’s diet on monday. Everyone is calling me crazy for doing this, but I have gained a few pounds that has me really discouraged and feeling ulgy inside. It’s something that I have to do for myself and not everybody else. I’m so glad that Beyonce did this diet she is my biggest fan and I look up to her. So, if she did it then I know that I can do the samething.

Hi beyonce….im tiffany…i need to know what is ur diet??? i dont even know what it is but i would surely like to know so i can start TODAY!!!

hi i saw the show on August 9, 2007 about the liquid diet Beyonce and denzel washington was on can you please send the ingredients thank you soooooo muccccchhhh.
Jes

Hey Beyonce, you are one of the biggest insparations in ma life, not in the sence that i wanna be like you when i grow up but as in i want my future to be as bright as yours. (back to point) but im not into all dat losin weight thing, cuz i LOVE being think. but i had a sweet 16 commin up and my dress waz a tub-top with strings attaching the back, well the dress had to be tight so it can hold up. well i needed to look perfect for that dat cuz im usually the person who gives all the time to others. so im here to tell you that you are soooo strong for all that you went through cuz i couldnt’ve done all that, same goes for all that are on that diet thing. ~God Bless~

Tee: Are you sure that is the recipe? I would really like to try this diet, but I want to make sure it’s the real thing so that I don’t waste any time

Hello all it seems that no one ever actually gave the exact recipe for the Master Cleanse. Whats funny is a friend let me borrow the book titled the Mster Cleanse about 15 years ago. Being that I am a diet finatic. and yes people it does work and yes it is very hard.

Recipe
2 TBS Grade B Maple trader joes has it cheapest

2 TBS fresh squeezed lemon juice
1/10 tsp cayenne pepper red pepper

with 10 OZ of water book says warm water, however, also says cold is fine if you prefer.

When I did it years ago I made up my recipe using a 1.5L bottle of water which which is 50.2 oz.

you are supposed to have at least 4 to six 10OZ glasses a day. So I drank one bottle a day and also took dieters tea morn and night. Book states that you are to take the tea night b4 you start diet and every morn and night there after in order to cleanse your body of all the inpurities.

Recipe for 1.5L bottle is

10 TBS grade B maple
10 TBS of lemon juice
1/2 tspn cayenne pepper

Hope this was helpful to anyone who wanted to lose the weight.

Beyonce u look good in whateva u put on pounds or no pounds keep doin ya dizzank girl, we dont pay no mind to haters cause whether they hate u or not they still thinkin bout u ya feel me!
Holla at ya girl…ONE!

I’m on my 4th day of the master cleanse, the 1st 2 days are very very hard.

keep doing you B.

PLEASE LET ME GET THE RECIPE TO YOUR LIQUID DIET. I REALLY NEED TO LOSE 35 POUNDS IN 9 WEEKS, I’M GETTING MARRIED! I’M 22, 5 “10”, WITH 2 KIDS ; I JUST WANT TO LOOK SEXY FOR MY WEDDING! PLEASE HELP

Hi Lady,

I must say that you are such an leader to us leaders out in the World. You probaly don’t any realizr that so many young ladies look up to you such as myself. you music is great us sister need this kind of positive message in our lives. Beyonce I do have an question for you please answer this truefully. How do you keep your shape the way you do? and is this true that you did the liquid diet? is fo how would you share this with someone who has lost ALL of there motivation what so ever. I try to seek GOD for help.
Please email me back when you find the free time out of your personal life. I now you are a busy young lady.

GOD bless you Beyonce

Truly a concern Parent
Shoneeka:)

Beyonce is my girl! I have been a fan since the first CD came out and I totally admire her for doing this diet! I have been on the diet for 2 days and it is hard not to eat anything else but I am gonna stick to it! I gotta wedding dress to fit in to so…. I am gonna check my weight at the end of 7 days to check my progress, and I will let you all know how it goes!

HI BEYONCE I AM STARTING YOUR DIET AND I NEED TO KNOW HOW MUCH TO MIX ALL TOGETHER PLEASE WRITE BACK.

Hi I am a huge fan of Beyonce I would like to know is that all she did drink water 1cup of lemmon juice etc. write me back i would like to know every thing.